HELLO MOM

Welcome to You & Your Amazing Teen Daughter

Ready to thrive through the complexities of the teen years amplified by life-altering health events?

Let's go!

Life is full of unexpected challenges and tsunamis, especially when a health event impacts your family.

My God-given mission is to empower you and your teen daughter to thrive through the complexities of the teen years amplified by these life-altering health events.

SMR|SMT serves as your haven of support, understanding and courage you need to rise above challenges and thrive forward with strength and grace.

I'm Liezl Janse van Rensburg | Wife and Mom of Two Teen Daughters | Empowerment Coach for Your Family

What I Offer

Having experienced emotional turmoil firsthand in my teens and young adulthood, I understand how unaddressed emotions can lead to feelings of isolation, anxiety, and negatively impact your overall quality of life. This knowledge fuels my passion for providing empowerment to moms and their teen daughters. I’m dedicated to offering the support needed to build strong connections and develop the tools necessary to thrive amidst life-altering health events. My goal is to guide you towards transformation, ensuring you don’t just survive these challenges, but confidently rise above them for a more fulfilling and connected life.

With one-on-one life coaching from me...

Mom, you can...

  • Connect More Deeply with Your Daughter

    Learn ways to communicate better, fostering understanding and a closer relationship.

  • Stay Strong Through Challenges

    Develop skills to handle stress and emotions, keeping you steady and resilient during challenging times.

  • Confidently Support Your Daughter

    Feel empowered in your role as a mom, equipped to guide and nurture your daughter through life's ups and downs.

  • Build a Stronger Bond

    Experience a closer, more trusting relationship with your daughter, grounded in mutual respect and love.

  • Find Calm and Clarity

    Gain peace of mind by feeling prepared and supported to effectively navigate the impacts of family health challenges.

Your Teen daughter can...

  • Handle Emotions with Confidence

    Your daughter will learn how to manage stress and navigate her feelings, helping her to stay calm and composed.

  • Build Inner Strength

    She’ll gain the resilience needed to face life's ups and downs, empowering her to confront challenges head-on.

  • Express Feelings Openly

    Developing strong communication skills will enable her to share her thoughts and emotions more freely.

  • Feel Good About Herself

    By boosting her self-esteem, she’ll learn to appreciate her unique strengths and build confidence in her identity, while embracing a growth-focused mindset.

  • Thrive Through Challenges

    Amidst family health challenges, she’ll cultivate a positive mindset, helping her feel supported and understood.

My Approach

I’m here to walk alongside you and your teen daughter during life-altering health events with genuine empathy and practical guidance. By focusing on empowerment, I aim to equip you both with the confidence and tools needed to handle emotional challenges. Creating a nurturing environment where you both feel truly heard and supported is at the heart of what I do. My approach offers practical, real-life strategies tailored just for you, with the goal of transforming challenges into stepping stones for resilience

Let's Connect Mom

If you'd like to work together, I invite you to book your 15-minute Free Coffee Chat Call with me.

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